Coconut oil is very easily digestible (as it belongs to medium chain fatty acids – MCFA) so it does not need time to be emulsified by the liver and gall bladder.
So we have immediate energy, an increase in metabolic rate and then an increase in heat production as well as increased circulation.
Coconut oil has been characterized as very beneficial for health because it contains lauric acid, a substance that in our body becomes toxic to viruses and bacteria (breaks their lipid membranes and destroys them).
Regular consumption of coconut oil reduces the risk of disease and boosts the immune system.
Ketone bodies (medium-chain triglycerides) produced by the body when it digests coconut oil are an alternative “fuel” for the brain and help fight Alzheimer’s disease, Parkinson’s disease, progressive senile dementia, as well as Huntington’s disease and multiple sclerosis.
Use in cooking:
Use coconut oil in any recipe instead of oil or butter, but also in cooking as it is resistant to high temperatures without going rancid.
Use as a cosmetic:
Use the pure coconut oil for deep hydration of the face and body.
It is also ideal for an even, instant tan while sunbathing!
Use for oral hygiene and as toothpaste:
In a bowl, mix 2 tablespoons of virgin coconut oil, 2 tablespoons of baking soda (aluminum-free baking soda) and 10-15 drops of organic lemon or peppermint essential oil.
Mix well until it becomes a uniform cream and use it for daily tooth brushing.
The anti-bacterial and anti-microbial properties of coconut oil treat bleeding gums and cavities while baking soda helps whiten them.
Use as a brain function enhancer:
Take 2 tablespoons of coconut oil daily.
Nutrition facts per 100 grams: Energy 900 kcal, Carbohydrates 0%, Proteins 0%, Fats 100%, Vegetable Fibers 0%, Salt 0%.
Note: Coconut oil tends to congeal (become like butter) at room temperature, below 25°C.
In this case, simply heat the amount you want to use or use directly.
Does not contain allergens.
Gluten free. Suitable for vegan.
It is a raw and vegan product.
Does not contain salt.
No need to refrigerate to keep. Store it in a cool and shady place, away from sunlight.
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