OLA BIO buckwheat crispy flakes are a breakfast cereal made from whole grains such as buckwheat and corn with a great taste. Slightly sweetened rice syrup flakes can remind you of grandma’s buckwheat pancakes, while providing low-fat, cholesterol-free for a healthy start to the day. Crispy buckwheat flakes are an excellent source of protein. Indicatively, we mention that the 100 gr. buckwheat contain 10g. protein. They are also rich in B vitamins, especially riboflavin (B2) and niacin (B3), vitamins E and K, and can help reduce the risk of heart disease when they are part of a healthy diet.
Ingredients: corn flour* (60.2%), buckwheat flour* (32.4%), rice syrup (6.4%), salt (1%). (*Product of organic farming).
Nutritional information per 100g:
Energy: 1602kj/378kcal
Fat: 2g
Of which saturated: 0.4g
Carbohydrates: 78g
Of which sugars: 4g
Edible Fiber: 4g
Proteins: 10g
Salt: 1g



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