Farm of Antonopoulos Linarosporos Dilofou

Flaxseed is high in vitamins and minerals, including most of the B vitamins, magnesium and manganese. Fiber, soluble and insoluble. But also many powerful antioxidants, such as lignans, of which it is one of the best sources. Finally, it contains Omega-3 fatty acids, the key to fighting inflammation. Flaxseed is a better source of the plant omega-3 called α-linolenic acid (ALA). Flaxseed oil is about 50% ALA – five times more than walnut oil or canola oil, which are the next highest sources of ALA. Flaxseed can lower blood cholesterol and blood sugar levels. To reduce bone loss. To help with weight management. To improve the health of the digestive system. The fiber in flaxseed can relieve constipation. Recent research shows that flaxseed can help treat autoimmune and inflammatory conditions such as rheumatoid arthritis, psoriasis and lupus. People with inflammatory bowel diseases, such as Crohn’s disease, should avoid flaxseed because of its laxative properties. Certified organic product. In the privately owned premises of the Antonopoulos Farm, in Dilofos Farsalon, near Narthakio Oros, since 1985, they insist on using only native, traditional and ancient varieties that they have managed to preserve from generation to generation. They are based on organic farming methods and techniques, which they have developed and developed, in order to produce products with high quality criteria and production processes that are in harmony with sustainability. The Farm has brought back to the market, old types of local grains (at risk of genetic erosion or extinction), foods with high nutritional value and optimal compatibility with the body. The farm has a proprietary food processing, packaging and storage facility and implements a standard raw material management system. Innovation is the revival and cultivation of zeas products from Greek durum wheat, the oldest cereal known to man, which had fallen into oblivion and was in danger of extinction.