Nutritional benefits of barley:
– The β-glucans it contains help to reduce cholesterol and maintain it at normal levels in the context of a healthy and balanced diet.
-Recommended for the control and prevention of diabetes.
– High fiber content contributing to good bowel function and maintaining normal weight.
-Rich in vitamins of the B complex, mainly B1 and B3.
– Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon.
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