Nutritious yeast flakes have a nutty flavor, provide minerals and are rich in B vitamins.
Nutritious yeast flakes are made in such a way that they do not foam, do not swell and do not sour like baking yeast.
In addition, they contain vitamin B12 which is considered to be a necessary supplement for those who follow a vegan diet. Finally, they are high in vitamin B6, dietary fiber, protein, potassium, iron, zinc and low saturated fats.
Nutritious yeast flakes can be used in soups, sauces, cereals or smoothies.
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