Antonopoulos Farm 100% Whole Milled Barley Nut

Barley nuts are made from the unimproved local variety “HORSE BARLEY”, a variety of low production, but of very high nutritional value. Barley is ground in a stone mill on the farm.

Ingredients: wholemeal flour and yeast from organically grown barley.

Nutritional Declaration per 100g:

Energy: 345kcal/1442kj

Fat: 1.9g

Of which saturated: 0.3g

Carbohydrates: 68g

Of which sugars: 1.2g

Edible fiber: 18g

Protein: 14g

Salt: 0.1g<