Farm of Antonopoulos Pligouri zeas

Oatmeal is the whole grain of organically grown wheat cut into pieces. It is a very common food in the eastern Mediterranean and has been used in cooking for more than 4,000 years. Cereals are at the base of the food pyramid due to their significant nutritional value. Oatmeal is a source of vegetable fiber and rich in manganese, which contributes to maintaining the normal state of bones and the normal functioning of metabolic processes aimed at energy production.In addition, manganese contributes to the protection of cells from oxidative stress, within the context of a varied and balanced diet and a healthy lifestyle. Oatmeal is an organic product and fits perfectly into the modern diet. It has undergone a mild heat treatment (pre-boiled) which helps it to be easily cooked and easy to digest. It is used in salads, while it can replace rice in certain recipes. Ideal for your breakfast as well.