The reason for cranberries with their purple color, which more and more research proves its positive effects for our body. Contrary to its size, it is rich in antioxidants! It is a bank of nutrients. They are a very good source of vitamins C, K and E, manganese and fiber. Indicatively, half a cup of juice contains 6.65 mg of vitamin C, 2.30 g. fiber, 0.18 mg of manganese, 2.55 mg of vitamin K and 0.60 mg of vitamin E, while not exceeding 23 calories. At the same time, they are particularly rich in proanthocyanidins, flavonoids, flavonols, ellagic acid, chlorogenic acid, quercetin, myricetin and other substances, which as a whole are compounds with an antioxidant effect up to five times stronger than that of vitamins C and E.
It is recommended to consume the raw or frozen fruits, as they lose many of the nutrients they contain when cooked.
Biological product
Nutritional information per 100g:
Energy: 1156kj/277kcal
Fat: 1.60g
Of which saturated: 0.10g
Carbohydrates: 62g
Of which sugars: 56g
Fiber: 6g
Proteins: 0.20g
Salt: 0.12g
May contain nuts, peanuts, sesame and soy.
Store in a cool and dry place.
There are no reviews yet.