Celery is a vegetable that provides many health benefits. In addition to being a source of healthy eating, it is also used in alternative medicine. Its seeds, roots, stem and leaves are used in the treatment of urinary retention, kidney disease, hypertension and even in certain sexual disorders.
Celery is an excellent source of vitamin C which is essential for a healthy immune system. Vitamin C relieves the symptoms of colds, inhibits free radical damage, which can cause inflammatory diseases such as asthma and arthritis, and contributes to a healthy cardiovascular system.
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