Organic chickpeas offer many valuable nutrients that have a beneficial effect on the body and protect against the risk of chronic diseases. Organic chickpeas are among the rich sources of protein of plant origin. They have a high content of essential amino acids, while when combined with rice, bread or pasta, they provide protein of high biological value. In addition, organic chickpeas offer high amounts of fiber, both insoluble, which help the proper functioning of the gastrointestinal tract, and solvents, which are associated with improved lipid profile. Finally, organic chickpeas have a particularly high content of iron, phosphorus, magnesium, zinc and folic acid. They also contain calcium, potassium, vitamin B6 and other B vitamins, as well as small amounts of vitamin K.
There are no reviews yet.