In addition to its high content of vitamin E, it also contains calcium, proteins, potassium, phosphorus, iron and magnesium. An important property of almonds is to reduce the levels of bad cholesterol, the so-called LDL, while at the same time regulating total cholesterol. The result is the protection of the heart from cardiovascular diseases. At the same time, the plant fibers contained contribute to the proper functioning of the gastrointestinal system. It protects and strengthens the muscle structure as well as the calcium it contains contributes significantly to the prevention of osteoporosis.
STORAGE: Dried Fruits and Uncooked Nuts like. Almond nuts, Walnut nuts, Fillet etc. for their proper maintenance, they should be kept in a refrigerator between 6C-10Cencoded_tag_closed0 >
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